30
December
2011
This is Julie's Affirmation PowerList. Julie is training to run the Chicago Marathon in under 3h 30m. It's her 1st marathon and she's using Just Giving to encourage and inspire her friends and family. She will raise $2000 for CAF. Julie picked important motivating songs, motivational quotes and added her own Affirmations. You can tell she's an Apple user too ! Julie uses this PowerList on her way to work, during excercize sessions and if she needs added motivation. You can do this yourself or drop an Email to DareToTriLife@Gmail.Com for details.
mosgonemad 
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8
September
2011
Just what's so great about bananas ? Why are endurance athletes so drawn to bananas ? Chrissie Wellington thinks women can catch the men in Iron distance racing - is she right ? Rebecca thinks that Mid-Argyll women are every bit as competitive as the local males - is she right ? Do you have trouble making those 5am workouts - find some motivation. A fabulous quick and easy Marks & Spencer Lochmuir salmon meal that leaves you wanting more. All this and more ... did I mention there was bananas ?
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8
August
2011
What should you eat on race morning ? Is Marks & Spencer smoked Lochmuir salmon enough or should you opt for porridge as well ? Does Triathlon Scotland permit your puppy in T1 ? Where is the best location to power into your bike split. Did Stephen wear Speedo's in 2002 ? All this, and more, in the 2011 athlete's Podcast Companion to the MacQueen Bros. Mid Argyll Sprint Triathlon. We left the cave and improved the sound - load this onto your MP3 and take us training. You won't regret it.
For yet more ramblings visit ... DareToTriLife.Blogspot.Com
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